The Right To Care For Yourself: How to Integrate the Body and Mind

A bed in a garden offering sanctuary for person who wants to heal.

For people with C-PTSD, the right to care for oneself can be a confusing subject. When kindness has been weaponised, it is hard to discern what is kind or indifferent. This study seeks to underline the importance of the integration of the body and mind as the ingredients to enable healing.   In previous posts, I … Read more