The Predatory Life Coach
A cautionary tale forewarning and exposing the predatory byproduct of clickbait from TikTok and Instagram, of unqualified practitioners who are touting the cure and selling
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The Right To Care For Yourself: How to Integrate the Body and Mind
For people with C-PTSD, the right to care for oneself can be a confusing subject. When kindness has been weaponised, it is hard to discern
A Neurodivergence Journey – What lies beneath?
This story is not unusual. Could it be yours too?
Backyard Adventuring: The Therapeutic Benefits of Exploring Your Own Space
The idea of adventure often conjures up images of exotic travel, multi-day hikes, or daring expeditions. However, adventure doesn’t always have to involve significant planning
A love note to Mothers – your attachment style is not your worth
Understanding your attachment may offer a blueprint for your parenting style, however, your past does not have to define you. You are enough.
Natural Disasters and the impact on tolerance to stress and trauma.
Natural Disasters impact us emotionally and physically. They show us how we handle stress/trauma as individuals and in our community.
How to manage toxic relationships and past perpetrators at Christmas time.
Christmas is not all about jingle bells and merriment. Women are at risk in the home and twice as likely to be assaulted over the Christmas season than any other time of the year.
What is a toxic relationship?
Domestic violence myths and the impacts of toxic relationships. Introduction of attachment and how this forms development from child to adult. Trauma may be from present relationship or may be predisposed because an unrealised attachment pattern.
