The Predatory Life Coach
A cautionary tale forewarning and exposing the predatory byproduct of clickbait from TikTok and Instagram, of unqualified practitioners who are touting the cure and selling
The Right To Care For Yourself: How to Integrate the Body and Mind
For people with C-PTSD, the right to care for oneself can be a confusing subject. When kindness has been weaponised, it is hard to discern
A Neurodivergence Journey – What lies beneath?
This story is not unusual. Could it be yours too?
Backyard Adventuring: The Therapeutic Benefits of Exploring Your Own Space
The idea of adventure often conjures up images of exotic travel, multi-day hikes, or daring expeditions. However, adventure doesn’t always have to involve significant planning
A love note to Mothers – your attachment style is not your worth
Understanding your attachment may offer a blueprint for your parenting style, however, your past does not have to define you. You are enough.
